Ages 18+
Adults
Beginner-friendly adult training for fitness, practical self-defense and a genuine reset from work and family load. No athletic background required.
In short
Summit Martial Arts' adult program is open to ages 18 and up at any fitness level. Kickboxing and MMA classes run 45 minutes; Brazilian Jiu Jitsu classes run 90 minutes and cover practical self-defense, striking, grappling and conditioning, with a dedicated fundamentals track for new students.
- Class length
- 45 minutes for Kickboxing and MMA · 90 minutes for Brazilian Jiu Jitsu
- Ages
- Ages 18+
- Offered at
- Midtown Sacramento
What students gain
- Enjoy a workout that keeps both your mind and body engaged.
- Step away from work, phones and daily stress for an hour.
- Train in a welcoming environment designed for beginners.
- Build conditioning while learning practical striking and grappling fundamentals.
- Develop problem-solving and patience by improving one step at a time.
- Progress at your own pace regardless of previous experience.
- Become part of a supportive community that wants to see you succeed.
- Compete if you want to — it is always available and never required.
Inside a class
Step 1
Warm-up
Mobility, movement and light conditioning.
Step 2
Fundamentals
Core technique broken down for new students.
Step 3
Development
Layered drilling for experienced members.
Step 4
Optional rounds
Controlled live training — always your choice.
Tuition
Published membership information
$159–$199 per month
- Simple monthly options.
- Start with an introductory class.
Adults class times
Common questions
Try a Class
Try an introductory class at Summit Martial Arts.