Ages 9–12
Dragons
A more demanding curriculum for students ready to be pushed — real technique, real conditioning, and leadership responsibility on the mat.
In short
Dragons is Summit Martial Arts' program for ages 9–12. Classes run 45 minutes with a full curriculum of striking, grappling and self-defense plus leadership and goal-setting training.
- Class length
- 45 minutes
- Ages
- Ages 9–12
- Offered at
- Midtown Sacramento
What students gain
- Builds confidence by helping students overcome meaningful challenges.
- Encourages leadership through positive example and personal responsibility.
- Reinforces consistency, preparation and goal setting.
- Develops resilience by showing that progress comes from effort over time.
- Creates face-to-face friendships in a world increasingly centered on screens.
- Builds athleticism through engaging, structured training.
- Encourages students to believe they can do hard things.
- Provides a community where effort and character matter.
Inside a class
Step 1
Warm-up
Dynamic mobility and conditioning circuit.
Step 2
Curriculum block
Belt-level technique with detailed correction.
Step 3
Application
Situational drills and controlled sparring rounds.
Step 4
Debrief
What improved today, what to work on next class.
Tuition
Published membership information
$159–$199 per month
- Simple monthly options.
- Start with an introductory class.
Dragons class times
Midtown Sacramento
Common questions
Try a Class
Try an introductory class at Summit Martial Arts.